50 Foods That Appear Healthy But Aren’t

Fifty Turkey Burgers

If you’re aiming to eat healthily, you might think about having a turkey burger instead of other meats. However, turkey burgers might not be as healthy as you assume. Turkey can contain the same amount of fat as beef. Additionally, the cooking method for turkey burger patties impacts their nutritional value. To keep the patties fresh, restaurants often add salt and other ingredients that can add calories. For this reason, turkey burgers may not be a good choice for your diet plan if you’re trying to lose weight.