50 Foods That Appear Healthy But Aren’t

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Veggie Crisps

Taro chips on plate
When you hear the terms veggie or vegetables, you immediately associate them with healthiness. However, not every food that includes vegetables is healthy. The method in which a food item is prepared impacts its nutritional value, and the same applies to vegetables. Veggie chips are deep-fried, and if you’re aiming to maintain a healthy lifestyle, you should avoid fried foods altogether.

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