50 Foods That Appear Healthy But Aren’t

38. Snacks Low in Carbohydrates

Many food items on this list are labeled as healthy, but they aren’t. This shows that you shouldn’t always trust the labels on packaging. It’s better to check the nutritional information on the product’s back. Many products are marketed as low carb. While some may actually be low carb, that doesn’t mean they’re healthy. Low carb doesn’t always mean healthy. So if a restaurant offers a low-carb burger or pizza, don’t get too excited. It may have fewer carbs compared to other menu options, but it could still be unhealthy.