50 Foods That Appear Healthy But Aren’t

36. Vegetable Burgers

The argument for veggie burgers is similar to that for veggie pizzas. Simply adding vegetables to an otherwise unhealthy dish doesn’t automatically make it healthy. Veggie burgers can be high in calories and fat, potentially undoing weeks of your exercise efforts and causing bloating. They aren’t beneficial for your health and can be just as harmful to your diet as any other type of non-veggie burger.