50 Foods That Appear Healthy But Aren’t

19. Salmon that is ready to be served

When it comes to a nutritious diet, no fish is better than Salmon. Salmon is among the healthiest foods available. However, the problem lies in how it is served. People often marinate it with unhealthy sauces or pair it with sides that are not as nutritious as the salmon itself. This spoils the whole healthy eating experience. Therefore, if you want to maintain your health, you should avoid using marinated sauces and seasonings.