50 Foods That Appear Healthy But Aren’t

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Salads from Fast Food Restaurants

wendy's menu taco salad
The times when fast food was solely about burgers, fries, and milkshakes are gone. Nowadays, fast food restaurants have a diverse range of dishes on their menus. Often, you can even find salads available. These fast food companies are attempting to draw in customers who typically wouldn’t visit a fast food place. Now, when ordering fast food, you can get burgers for everyone and a salad for your health-conscious friend. Your friend might claim they are eating something healthier than everyone else who is having a burger, but the reality is quite different. The salads on fast food menus are only called salads. The ingredients they use to create these salads are just as unhealthy as those in their burgers. These salads are highly unhealthy and contribute a significant amount of calories to your body. They are just as, if not more, harmful than other menu items. Just because it has “salad” in its name doesn’t mean it is nutritious.

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