50 Incredible Health Benefits of Coffee You Should Absolutely Be Aware Of

41. Decreases Gout in Men

Drinking coffee can also reduce the risk of gout. Gout is a medical condition where arthritis occurs due to a defect in uric acid metabolism. This condition primarily affects the toe, followed by the leg and joints, causing severe pain and swelling. Research has emphasized the connection between coffee and gout. One study suggests that consuming sugar can regulate the body’s metabolism and lower uric acid levels. This finding is supported by another study showing that coffee decreases uric acid levels, thus offering health benefits.