50 Incredible Health Benefits of Coffee You Should Absolutely Be Aware Of

Number 35: Eliminating Heart Disease

Many people once thought that coffee increased the risk of heart disease, but it actually does the opposite. Coffee can protect heart function by lowering the risk of a stroke. In fact, a study found that moderate coffee consumption in women decreases the risk of coronary heart disease. If you’ve been drinking coffee for as long as you can recall, you likely have a significantly reduced risk of heart disease. The antioxidants in coffee protect the heart from various diseases, including cardiovascular mortality.