50 Incredible Health Benefits of Coffee You Should Absolutely Be Aware Of

27. Quick Energy Boost

Why do we all drink coffee? Clearly, it’s for the energy and to help us stay awake. Scientific research has proven that consuming caffeine accelerates the brain’s metabolism. This causes the brain to work harder and reduces blood flow, leading to the release of norepinephrine. This amazing chemical in your brain makes you feel more awake and alert, assisting you in handling all the exhausting tasks of the day. Having a cup of coffee in the morning can even enhance your performance on a test or at work since it boosts mental functioning.