50 Incredible Health Benefits of Coffee You Should Absolutely Be Aware Of

Coffee Aids in Reducing Kidney Stones

The main role of the kidneys is to eliminate waste products like urine. Coffee hydrates you similarly to water and acts as a diuretic when ingested. Both decaf and regular coffee can reduce the risk of developing kidney stones.

Kidney stones occur when urine becomes highly concentrated in the body. By excreting, its concentration can be lowered, allowing the homeostatic mechanism to function properly. Therefore, drinking eight ounces of coffee can help your kidneys operate more effectively.

study

to help you understand the effects of caffeinated and decaffeinated coffee on kidney stones.