50 Incredible Health Benefits of Coffee You Should Absolutely Be Aware Of

Improves Your Skin

Our skin is the largest and most sensitive organ we have. For this reason, it’s important to always focus on skincare. One popular method to boost skin radiance is by using coffee for exfoliation. By combining a cup of coffee with coconut oil and sea salt, you can create a scrub that effectively removes dead skin cells.

In addition to being a natural treatment, coffee also aids in preventing skin cancer.

Research

Drinking three or more cups of coffee was found to reduce the risk of basal cell carcinoma by 20%. Therefore, if you’re not a fan of coffee scrubs, you might want to stick with your usual coffee consumption.